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Jerk Pork Ribs
Caribbean-American oven-baked jerk pork ribs with cooling pineapple slaw. Baking the ribs wrapped in foil first, then finishing them open on high heat, gets them fall-apart tender inside with a properly charred crust outside.
Total time
255 min
Prep
120 min
Cook
135 min
Difficulty
medium
Cuisine
American
Ingredients
1.5kgpork spare ribs
3 tbspjerk seasoning
2 tbspsoy sauce
2 tbspbrown sugar
2 tbspolive oil
1 cupcrushed pineapple
2 cupscoleslaw mix
2 tbspmayonnaise
1 tbsplime juice
salt and pepperto taste
Instructions
1
Mix jerk seasoning, soy, brown sugar and oil. Rub over ribs.
2
Marinate 2+ hours.
3
Wrap ribs in foil. Bake at 160°C for 2 hours.
4
Open foil. Grill at 220°C for 15 minutes until charred.
5
Mix pineapple slaw: coleslaw mix, crushed pineapple, mayo and lime juice.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
185
Protein
1.5g
Fat
12.8g
Carbs
17.7g
Fiber
1.7g
Sodium
622mg
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