Jerk Pork Ribs

Name: Jerk Pork Ribs
Prep time: 2 h
Cook time: 2 h 15 min
Total time: 4 h 15 min
Yield: 4 servings
Cuisine: American
Ingredients: 1.5kg pork spare ribs; 3 tbsp jerk seasoning; 2 tbsp soy sauce; 2 tbsp brown sugar; 2 tbsp olive oil; 1 cup crushed pineapple; 2 cups coleslaw mix; 2 tbsp mayonnaise; 1 tbsp lime juice; salt and pepper to taste

Caribbean-American oven-baked jerk pork ribs with cooling pineapple slaw. Baking the ribs wrapped in foil first, then finishing them open on high heat, gets them fall-apart tender inside with a properly charred crust outside.

Total time

255 min

Prep

120 min

Cook

135 min

Difficulty

medium

Cuisine

American

Ingredients

1.5kgpork spare ribs

3 tbspjerk seasoning

2 tbspsoy sauce

2 tbspbrown sugar

2 tbspolive oil

1 cupcrushed pineapple

2 cupscoleslaw mix

2 tbspmayonnaise

1 tbsplime juice

salt and pepperto taste

Instructions

Mix jerk seasoning, soy, brown sugar and oil. Rub over ribs.

Marinate 2+ hours.

Wrap ribs in foil. Bake at 160°C for 2 hours.

Open foil. Grill at 220°C for 15 minutes until charred.

Mix pineapple slaw: coleslaw mix, crushed pineapple, mayo and lime juice.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

185

Protein

1.5g

Fat

12.8g

Carbs

17.7g

Fiber

1.7g

Sodium

622mg

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