Disharoo
Southern Fried Catfish

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Southern Fried Catfish

Cornmeal-crusted Southern fried catfish with hot sauce and tartar sauce — a Mississippi classic. Pressing the cornmeal coating firmly onto the fish rather than just dredging it keeps the crust attached once it hits the hot oil.

Total time
45 min
Prep
35 min
Cook
10 min
Difficulty
easy
Cuisine
American
gluten-free

Ingredients

600gcatfish fillets or tilapia
150gfine cornmeal
50gplain flour
1 tspgarlic powder
1 tspcayenne
1 tspsmoked paprika
1 tspsalt
200mlbuttermilk
oil for fryingabout 1L
hot sauce and tartar sauceto serve

Instructions

1

Soak catfish in buttermilk 30 minutes.

2

Mix cornmeal, flour and all spices.

3

Remove fish from buttermilk, coat in cornmeal mixture pressing firmly.

4

Heat oil to 180C.

5

Fry fish 4 minutes each side until golden and crispy.

6

Drain on paper towel.

7

Season with salt immediately.

8

Serve with hot sauce, tartar sauce and hush puppies.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
210
Protein
5.8g
Fat
2.2g
Carbs
42.7g
Fiber
3.5g
Sodium
532mg

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