Asian Country-Style Chicken Stir-Fry

Name: Asian Country-Style Chicken Stir-Fry
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Cuisine: Asian
Ingredients: 600g chicken thigh; 150g bean sprouts; 200g bok choy; 1 cup jasmine rice; 1 tbsp five spice; 1/4 cup oyster sauce; 1 tbsp sesame oil; 2 tbsp soy sauce; 1 tbsp olive oil; to taste salt and black pepper

A country-style Asian stir-fry with grilled chicken thigh, bean sprouts and bok choy, finished with five spice, oyster sauce and sesame oil, served over jasmine rice.

Total time

25 min

Prep

10 min

Cook

15 min

Difficulty

easy

Cuisine

Asian

Ingredients

600gchicken thigh

150gbean sprouts

200gbok choy

1 cupjasmine rice

1 tbspfive spice

1/4 cupoyster sauce

1 tbspsesame oil

2 tbspsoy sauce

1 tbspolive oil

to tastesalt and black pepper

Instructions

Season the chicken thigh and grill it over medium-high heat until well browned, about 8 minutes.

Add the bean sprouts and bok choy, cooking until softened, about 3 minutes.

Stir in the five spice, oyster sauce, sesame oil and soy sauce for 4 minutes.

Cook the jasmine rice separately and set aside.

Let the chicken simmer for about 6 minutes so the flavors meld.

Taste and adjust the seasoning.

Serve hot over the jasmine rice, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

419

Protein

51g

Fat

12.8g

Carbs

23g

Fiber

Sodium

952mg

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