Weeknight Chickpeas Schnitzel

Name: Weeknight Chickpeas Schnitzel
Prep time: 25 min
Cook time: 14 min
Total time: 39 min
Yield: 4 servings
Cuisine: European
Ingredients: 2 cups chickpeas; 1 leeks; 1 cabbage; 1 potatoes; 1 cup crusty bread; 2 tsp dill; 1/4 cup paprika; 2 tbsp mustard; 1 tbsp olive oil; to taste salt and black pepper

A weeknight European chickpea schnitzel with leeks, cabbage and potatoes, finished with dill, paprika and mustard, served over crusty bread.

Total time

39 min

Prep

25 min

Cook

14 min

Difficulty

easy

Cuisine

European

veganvegetarian

Ingredients

2 cupschickpeas

1leeks

1cabbage

1potatoes

1 cupcrusty bread

2 tspdill

1/4 cuppaprika

2 tbspmustard

1 tbspolive oil

to tastesalt and black pepper

Instructions

Season the chickpeas and saute them over medium-high heat until well browned, about 10 minutes.

Add the leeks, cabbage and potatoes, cooking until softened, about 5 minutes.

Stir in the dill, paprika and mustard for a final minute.

Warm the crusty bread separately.

Let the chickpeas simmer for about 8 minutes so the flavors meld.

Taste and adjust the seasoning.

Serve hot over the crusty bread, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

431

Protein

17.8g

Fat

Carbs

73g

Fiber

14.1g

Sodium

388mg

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