
Illustration — recipe images on Disharoo are AI-generated, not photographs of the finished dish. How these recipes are made
Maple Glazed Salmon
Pan-seared Canadian salmon with a sticky maple and soy glaze — simple and genuinely spectacular. Searing skin-side up first, then flipping before the glaze goes in, is what keeps the skin from steaming.
Ingredients
Instructions
Mix maple syrup, soy sauce, mustard and garlic.
Season salmon fillets. Heat olive oil in an oven-safe pan over high heat.
Sear salmon skin-side up for 2 minutes until golden. Flip.
Pour maple glaze over salmon and transfer to oven.
Bake at 200°C for 8 minutes until cooked through. Spoon pan glaze over the top. Serve with broccoli and rice.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.






