Sizzling Ground Beef Bake
A sizzling keto ground beef bake with cauliflower and zucchini, finished with heavy cream and butter, served over cauliflower rice.
Ingredients
Instructions
Season the ground beef and cook it over medium-high heat, breaking it up as it browns, about 7 minutes.
Add the chopped cauliflower and zucchini and cook until tender, about 5 minutes.
Stir in the olive oil, heavy cream and butter, letting the sauce come together for 4 minutes.
Meanwhile, prepare the cauliflower rice separately, either steamed or sauteed until just tender.
Let the beef mixture simmer for about 10 minutes so the cream sauce thickens slightly.
Taste and adjust the seasoning.
Serve the beef and vegetables hot over the cauliflower rice.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.