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Keto Chicken and Bacon Soup

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Keto Chicken and Bacon Soup

A thick, creamy chicken and bacon soup with vegetables, hearty, warming and completely low-carb. Browning the chicken in the rendered bacon fat rather than plain oil layers smoky flavour into the meat before the soup even starts simmering.

Total time
45 min
Prep
15 min
Cook
30 min
Difficulty
easy
Cuisine
Keto
gluten-freeketo

Ingredients

600gchicken thighs, diced
200gbacon, diced
3 stalkscelery, sliced
1large onion, diced
3 clovesgarlic, minced
600mlchicken stock
300mldouble cream
100gcream cheese
1 tspdried thyme
3 tbspbutter
fresh parsleyto serve

Instructions

1

Fry bacon in butter until crispy, set aside.

2

Brown chicken in bacon fat, set aside.

3

Fry onion and celery in same pot until soft.

4

Add garlic and thyme, cook 2 minutes.

5

Return chicken and bacon, add stock.

6

Simmer 20 minutes.

7

Add cream and cream cheese, stir until smooth.

8

Season generously, scatter with parsley.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
1042
Protein
69.6g
Fat
79.8g
Carbs
8.7g
Fiber
1.1g
Sodium
1667mg

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