Keto Chicken and Bacon Soup

Name: Keto Chicken and Bacon Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Keto
Ingredients: 600g chicken thighs, diced; 200g bacon, diced; 3 stalks celery, sliced; 1 large onion, diced; 3 cloves garlic, minced; 600ml chicken stock; 300ml double cream; 100g cream cheese; 1 tsp dried thyme; 3 tbsp butter; fresh parsley to serve

A thick, creamy chicken and bacon soup with vegetables, hearty, warming and completely low-carb. Browning the chicken in the rendered bacon fat rather than plain oil layers smoky flavour into the meat before the soup even starts simmering.

Total time

45 min

Prep

15 min

Cook

30 min

Difficulty

easy

Cuisine

Keto

gluten-freeketo

Ingredients

600gchicken thighs, diced

200gbacon, diced

3 stalkscelery, sliced

1large onion, diced

3 clovesgarlic, minced

600mlchicken stock

300mldouble cream

100gcream cheese

1 tspdried thyme

3 tbspbutter

fresh parsleyto serve

Instructions

Fry bacon in butter until crispy, set aside.

Brown chicken in bacon fat, set aside.

Fry onion and celery in same pot until soft.

Add garlic and thyme, cook 2 minutes.

Return chicken and bacon, add stock.

Simmer 20 minutes.

Add cream and cream cheese, stir until smooth.

Season generously, scatter with parsley.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

1042

Protein

69.6g

Fat

79.8g

Carbs

8.7g

Fiber

1.1g

Sodium

1667mg

Reviews

Leave a review

★★★★★

No account needed to post. New reviews are checked before they appear publicly.