Chow Mein

Name: Chow Mein
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings
Cuisine: Chinese
Ingredients: 400g fresh egg noodles; 1 carrot, julienned; 100g bean sprouts; 4 spring onions, sliced; 100g shiitake mushrooms, sliced; 3 tbsp soy sauce; 1 tbsp oyster sauce; 1 tsp sesame oil; 3 tbsp vegetable oil; white pepper to taste

Classic stir-fried Chinese noodles, tossed with crisp vegetables in a savoury soy sauce until well combined.

Total time

20 min

Prep

10 min

Cook

10 min

Difficulty

easy

Cuisine

Chinese

vegetarian

Ingredients

400gfresh egg noodles

1carrot, julienned

100gbean sprouts

4spring onions, sliced

100gshiitake mushrooms, sliced

3 tbspsoy sauce

1 tbspoyster sauce

1 tspsesame oil

3 tbspvegetable oil

white pepperto taste

Instructions

Blanch noodles briefly, drain and toss with a little oil to prevent sticking.

Heat wok until smoking. Stir-fry carrot and mushrooms 2 minutes.

Add noodles, toss with tongs over high heat 3 minutes.

Add bean sprouts and spring onions.

Add soy, oyster sauce and sesame oil. Toss and serve.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

273

Protein

7.2g

Fat

13.7g

Carbs

31.9g

Fiber

3.2g

Sodium

733mg

Reviews

Leave a review

★★★★★

No account needed to post. New reviews are checked before they appear publicly.