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Corn and Pepper Quesadillas
Crispy flour tortillas filled with corn, peppers, black beans and melted cheddar — quick and satisfying.
Total time
20 min
Prep
10 min
Cook
10 min
Difficulty
easy
Cuisine
Vegetarian
vegetarian
Ingredients
8large flour tortillas
200gcorn kernels
1red pepper, finely diced
400gblack beans, cooked
200gcheddar, grated
1 tspground cumin
1 tspsmoked paprika
sour cream, guacamole and salsato serve
Instructions
1
Mix corn, pepper, black beans, cumin and paprika together.
2
Season generously.
3
Place a tortilla in a dry pan over medium heat.
4
Scatter cheese over one half.
5
Add corn and bean mixture over cheese.
6
Fold tortilla over filling.
7
Cook 3 minutes each side until golden and cheese melts.
8
Cut into wedges and serve with sour cream, guacamole and salsa.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
669
Protein
30.9g
Fat
24.8g
Carbs
82.2g
Fiber
13.4g
Sodium
907mg
Reviews
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★★★★★
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