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Thai Coconut Pumpkin Soup
A smooth, fragrant Thai-spiced soup, simmering coconut milk and pumpkin with lemongrass and galangal.
Total time
45 min
Prep
15 min
Cook
30 min
Difficulty
easy
Cuisine
American
comfortsoup
Ingredients
1 kgpumpkin or kabocha squash, cubed
1 cancoconut milk
3 cupsvegetable broth
2 stalkslemongrass, bruised
3 slicesgalangal
4kaffir lime leaves
3 tbspred curry paste
1 tbspfish sauce
1 tsppalm sugar
fresh cilantro and chilli oilto serve
Instructions
1
Simmer lemongrass, galangal, and lime leaves in broth 10 min; strain.
2
Fry curry paste in a little coconut milk 2 min.
3
Add pumpkin, strained broth, and remaining coconut milk; simmer 20 min.
4
Blend; season with fish sauce and sugar. Top with cilantro.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
51
Protein
1.7g
Fat
2g
Carbs
8.2g
Fiber
0.7g
Sodium
1188mg
Reviews
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★★★★★
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