Illustration — recipe images on Disharoo are AI-generated, not photographs of the finished dish. How these recipes are made
Lamb and Chickpea Stew
A Moroccan-spiced stew, simmering lamb shoulder and chickpeas together with preserved lemon and fresh coriander.
Total time
110 min
Prep
20 min
Cook
90 min
Difficulty
medium
Cuisine
Moroccan
gluten-free
Ingredients
700glamb shoulder, cubed
400gtinned chickpeas, drained
2large onions, diced
4 clovesgarlic
400gtinned crushed tomatoes
1 tspcumin
1 tspcoriander powder
1 tspcinnamon
1preserved lemon rind, sliced
300mlchicken stock
3 tbspolive oil
corianderto serve
Instructions
1
Brown lamb in olive oil. Remove.
2
Fry onion 10 minutes.
3
Add garlic and spices.
4
Return lamb with tomatoes and stock.
5
Braise covered 1 hour.
6
Add chickpeas and preserved lemon.
7
Simmer 20 minutes.
8
Serve with coriander and couscous.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
822
Protein
55g
Fat
50.2g
Carbs
38.8g
Fiber
10.4g
Sodium
427mg
Reviews
Leave a review
★★★★★
No account needed to post. New reviews are checked before they appear publicly.
