Merguez Sausages

Name: Merguez Sausages
Prep time: 2 h 10 min
Cook time: 10 min
Total time: 2 h 20 min
Yield: 4 servings
Cuisine: Moroccan
Ingredients: 400g lamb mince; 200g beef mince; 3 tbsp harissa paste; 2 tsp cumin; 1 tsp coriander; 1 tsp fennel seeds; 1 tsp cinnamon; 3 cloves garlic, minced; 1 tsp salt; sausage casings optional

Spicy North African lamb and beef sausages with harissa and fennel. Refrigerating the mixed sausage meat for two hours before shaping lets the harissa and fennel properly infuse through the meat.

Total time

140 min

Prep

130 min

Cook

10 min

Difficulty

medium

Cuisine

Moroccan

gluten-free

Ingredients

400glamb mince

200gbeef mince

3 tbspharissa paste

2 tspcumin

1 tspcoriander

1 tspfennel seeds

1 tspcinnamon

3 clovesgarlic, minced

1 tspsalt

sausage casingsoptional

Instructions

Combine all ingredients and mix thoroughly.

Refrigerate 2 hours for flavours to develop.

Shape into sausage links (with casings) or form into long patties.

Grill or pan-fry over medium-high heat until cooked through and slightly charred.

Serve with couscous, flatbread and harissa.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

436

Protein

38.9g

Fat

29.4g

Carbs

3.5g

Fiber

1.2g

Sodium

753mg

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