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Lamb Bites Barbie Sweet Potato

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Lamb Bites Barbie Sweet Potato

A charred Australian lamb chop dish with sweet potato and avocado, finished with macadamia nuts and golden syrup, served with damper bread.

Total time
61 min
Prep
11 min
Cook
50 min
Difficulty
hard
Cuisine
Australian

Ingredients

4 pieceslamb chops
1 cupsweet potato
150gavocado
4 servingsdamper bread
to tastemacadamia nuts
1/4 cupgolden syrup
2 tbspolive oil
to tastesalt and black pepper

Instructions

1

Season the lamb chops and roast them over medium-high heat until well browned, about 7 minutes.

2

Add the sweet potato and avocado, cooking until softened, about 3 minutes.

3

Stir in the macadamia nuts and golden syrup for 4 minutes.

4

Prepare the damper bread separately according to package directions.

5

Let the lamb simmer for about 14 minutes so it becomes tender.

6

Taste and adjust the seasoning.

7

Serve hot over the damper bread, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
581
Protein
28.2g
Fat
34g
Carbs
41.8g
Fiber
4.7g
Sodium
208mg

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