Hearty Chickpeas Salad with Couscous
A hearty Mediterranean chickpea salad with red onion and kalamata olives, finished with feta cheese and fresh oregano, served over couscous.
Total time
42 min
Prep
26 min
Cook
16 min
Difficulty
easy
Cuisine
Mediterranean
Ingredients
400gchickpeas
1 cupred onion
1kalamata olives
4 servingscouscous
1/4 cupfeta cheese
2 tspfresh oregano
3 tbspolive oil
to tastesalt and black pepper
Instructions
1
Drain and season the chickpeas, then grill them over medium-high heat until well browned, about 4 minutes.
2
Add the red onion and kalamata olives, cooking until softened, about 7 minutes.
3
Stir in the feta cheese and fresh oregano for 2 minutes.
4
Cook the couscous separately and fluff with a fork.
5
Let the chickpeas simmer for about 20 minutes so the flavors meld.
6
Taste and adjust the seasoning.
7
Serve hot over the couscous, garnished with fresh herbs.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
344
Protein
12.5g
Fat
16.2g
Carbs
38.9g
Fiber
9.4g
Sodium
162mg
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