Smoky Chicken Sear

Name: Smoky Chicken Sear
Prep time: 29 min
Cook time: 50 min
Total time: 1 h 19 min
Yield: 4 servings
Cuisine: Carnivore
Ingredients: 500g chicken thighs; 2 tbsp beef tallow; 1 tbsp bone broth; to taste black pepper; 2 tbsp butter; to taste salt and black pepper

A smoky carnivore chicken thigh sear finished with beef tallow, bone broth and black pepper, served straight from the pan.

Total time

79 min

Prep

29 min

Cook

50 min

Difficulty

medium

Cuisine

Carnivore

carnivore

Ingredients

500gchicken thighs

2 tbspbeef tallow

1 tbspbone broth

to tasteblack pepper

2 tbspbutter

to tastesalt and black pepper

Instructions

Season the chicken thighs and sear them over medium-high heat until well browned, about 6 minutes.

Stir in the beef tallow, bone broth and black pepper for 3 minutes.

Let the chicken simmer for about 15 minutes so the flavors meld.

Taste and adjust the seasoning.

Serve hot, straight from the pan, finished with a pat of butter.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

319

Protein

38.9g

Fat

17.1g

Carbs

Fiber

Sodium

107mg

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