Disharoo
Boeuf à la Provençale

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Boeuf à la Provençale

Slow-braised Provencal beef, simmered with tomatoes, herbes de Provence and briny black olives until tender.

Total time
145 min
Prep
15 min
Cook
130 min
Difficulty
medium
Cuisine
European
comfortmains

Ingredients

2 lbsbeef chuck, cubed
1 cancrushed tomatoes
½ cupdry rosé or white wine
1onion, diced
3 clovesgarlic
½ cupblack olives
1 tspherbes de Provence
orange zest
olive oil
crusty French breadto serve

Instructions

1

Brown beef; sauté onion and garlic.

2

Add wine; reduce. Add tomatoes, olives, orange zest, and herbs.

3

Braise covered at 160°C for 2 hours.

4

Serve with crusty bread.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement. Some ingredients in this recipe couldn't be matched to a reference value, so treat this as a rough estimate.

Calories
111
Protein
3.8g
Fat
7.8g
Carbs
8.2g
Fiber
2.8g
Sodium
444mg

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