Braised Lamb Chops

Name: Braised Lamb Chops
Prep time: 10 min
Cook time: 1 h 40 min
Total time: 1 h 50 min
Yield: 4 servings
Cuisine: European
Ingredients: 4 to 6 lamb shoulder chops; 1 onion, diced; 4 cloves garlic; 1 can crushed tomatoes; ½ cup red wine; ½ cup kalamata olives; 2 sprigs rosemary; 1 cup chicken stock; olive oil; crusty bread to serve

Lamb shoulder chops braised slowly with briny olives, tomatoes and fresh rosemary until fall-apart tender.

Total time

110 min

Prep

10 min

Cook

100 min

Difficulty

medium

Cuisine

European

comfortmains

Ingredients

4 to 6lamb shoulder chops

1onion, diced

4 clovesgarlic

1 cancrushed tomatoes

½ cupred wine

½ cupkalamata olives

2 sprigsrosemary

1 cupchicken stock

olive oil

crusty breadto serve

Instructions

Brown chops; remove.

Sauté onion and garlic; add wine; reduce.

Add tomatoes, stock, olives, and rosemary; return chops.

Braise covered at 160°C for 1.5 hours. Serve with bread.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

155

Protein

Fat

7.1g

Carbs

12.3g

Fiber

4.2g

Sodium

1179mg

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