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Braised Lamb Chops
Lamb shoulder chops braised slowly with briny olives, tomatoes and fresh rosemary until fall-apart tender.
Total time
110 min
Prep
10 min
Cook
100 min
Difficulty
medium
Cuisine
European
comfortmains
Ingredients
4 to 6lamb shoulder chops
1onion, diced
4 clovesgarlic
1 cancrushed tomatoes
½ cupred wine
½ cupkalamata olives
2 sprigsrosemary
1 cupchicken stock
olive oil
crusty breadto serve
Instructions
1
Brown chops; remove.
2
Sauté onion and garlic; add wine; reduce.
3
Add tomatoes, stock, olives, and rosemary; return chops.
4
Braise covered at 160°C for 1.5 hours. Serve with bread.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
155
Protein
2g
Fat
7.1g
Carbs
12.3g
Fiber
4.2g
Sodium
1179mg
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