Easy Honduran Baleadas

Name: Easy Honduran Baleadas
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Yield: 4 servings
Cuisine: Honduran
Ingredients: 4 large flour tortillas; 2 cups refried beans; 1 cup / 1/2 cup cheese and crema

Honduran baleadas — a soft flour tortilla spread with refried beans, cheese and crema, folded simply in half rather than rolled.

Total time

18 min

Prep

10 min

Cook

8 min

Difficulty

easy

Cuisine

Honduran

vegetarian

Ingredients

4large flour tortillas

2 cupsrefried beans

1 cup / 1/2 cupcheese and crema

Instructions

Warm tortillas until soft and pliable.

Spread with refried beans.

Add the cheese and crema.

Fold in half and serve warm.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement. Some ingredients in this recipe couldn't be matched to a reference value, so treat this as a rough estimate.

Calories

247

Protein

10.1g

Fat

4.6g

Carbs

41.2g

Fiber

7.5g

Sodium

742mg

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