Disharoo
Herb-Crusted Firm Tofu alla Norma

Herb-Crusted Firm Tofu alla Norma

A herb-crusted Italian alla norma with stir-fried firm tofu, porcini mushrooms, spinach and basil, finished with parmesan and balsamic vinegar, served over ciabatta.

Total time
26 min
Prep
11 min
Cook
15 min
Difficulty
easy
Cuisine
Italian
gluten-freevegetarian

Ingredients

4 piecesfirm tofu
150gporcini mushrooms
1/2 cupspinach
150gbasil
4 servingsciabatta
to tasteparmesan
to tastebalsamic vinegar
3 tbspolive oil
to tastesalt and black pepper

Instructions

1

Press the tofu between paper towels to remove excess moisture, then cut into thick slabs and season well.

2

Stir-fry the tofu over medium-high heat until crisp and golden on both sides, about 10 minutes, then set aside.

3

In the same pan, cook the porcini mushrooms, spinach and basil until wilted, about 3 minutes.

4

Return the tofu to the pan and toss with parmesan and a drizzle of balsamic vinegar for another 4 minutes.

5

Warm the ciabatta while everything finishes cooking.

6

Let the mixture rest off the heat for a couple of minutes so the flavors settle.

7

Pile the tofu and mushroom mixture onto the warm ciabatta and serve right away.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
201
Protein
7.8g
Fat
13.2g
Carbs
15.2g
Fiber
2.9g
Sodium
139mg

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