Horta Vrasta
A simple Greek dish of boiled wild greens, dressed generously with good olive oil and fresh lemon juice.
Total time
15 min
Prep
5 min
Cook
10 min
Difficulty
easy
Cuisine
Greek
veganvegetariangluten-free
Ingredients
600gmixed bitter greens (dandelion, chicory, spinach, silverbeet)
5 tbspextra-virgin olive oil
juice of 1lemon
saltto taste
Instructions
1
Bring a large pot of salted water to boil.
2
Add greens and cook until tender, 5–10 minutes depending on the variety.
3
Drain well.
4
Dress with excellent olive oil and lemon juice.
5
Season with salt and serve as a side.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
155
Protein
0.2g
Fat
17g
Carbs
1.3g
Fiber
0.4g
Sodium
1mg
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