Horiatiki Salata

Name: Horiatiki Salata
Prep time: 10 min
Total time: 10 min
Yield: 4 servings
Cuisine: Greek
Ingredients: 4 ripe tomatoes, cut into wedges; 1 cucumber, thickly sliced; 1 red onion, sliced into rings; 1 green capsicum, sliced; 100g kalamata olives; 200g feta, in one slab; 4 tbsp extra-virgin olive oil; 1 tsp dried oregano; salt to taste

Classic Greek village salad with tomatoes, cucumber, olives, peppers and a slab of feta. Leaving the salad unmixed and letting each diner combine their own portion at the table keeps the vegetables crisp instead of turning watery.

Total time

10 min

Prep

10 min

Cook

0 min

Difficulty

easy

Cuisine

Greek

vegetariangluten-free

Ingredients

4ripe tomatoes, cut into wedges

1cucumber, thickly sliced

1red onion, sliced into rings

1green capsicum, sliced

100gkalamata olives

200gfeta, in one slab

4 tbspextra-virgin olive oil

1 tspdried oregano

saltto taste

Instructions

Arrange tomatoes, cucumber, onion, pepper and olives in a shallow bowl.

Place feta on top.

Drizzle olive oil generously over everything.

Season with salt and dried oregano.

Serve with crusty bread. Do not toss — each diner mixes their own portion.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

332

Protein

9.5g

Fat

27.4g

Carbs

15.3g

Fiber

3.9g

Sodium

868mg

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