Stuffed Bell Peppers

Name: Stuffed Bell Peppers
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Yield: 4 servings
Cuisine: American
Ingredients: 6 large bell peppers, tops cut off and seeded; 500g beef mince; 1 onion, diced; 3 cloves garlic, minced; 1 cup cooked white rice; 1 tin diced tomatoes; 1 tsp Italian seasoning; 1 tsp smoked paprika; 200g cheddar, grated; salt and pepper to taste

American oven-baked bell peppers, filled generously with spiced beef, rice and tomato, then baked until tender.

Total time

60 min

Prep

20 min

Cook

40 min

Difficulty

easy

Cuisine

American

Ingredients

6large bell peppers, tops cut off and seeded

500gbeef mince

1onion, diced

3 clovesgarlic, minced

1 cupcooked white rice

1 tindiced tomatoes

1 tspItalian seasoning

1 tspsmoked paprika

200gcheddar, grated

salt and pepperto taste

Instructions

Brown beef with onion and garlic. Add tomatoes, rice, Italian seasoning and paprika. Season.

Fill peppers with beef mixture.

Place in a baking dish with 1/2 cup water in the base. Top with cheddar.

Cover with foil. Bake at 190°C for 30 minutes.

Uncover. Bake 10 more minutes.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

670

Protein

48.8g

Fat

38.6g

Carbs

32.3g

Fiber

5.1g

Sodium

403mg

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