Spiced Chickpeas Curry with Quinoa

Name: Spiced Chickpeas Curry with Quinoa
Prep time: 30 min
Cook time: 21 min
Total time: 51 min
Yield: 4 servings
Cuisine: Vegan
Ingredients: 4 pieces chickpeas; 150g spinach; 2 mushrooms; 4 servings quinoa; 2 tsp smoked paprika; 1/4 cup tahini; 1 tsp tamari; to taste coconut milk; 3 tbsp olive oil; to taste salt and black pepper

A spiced vegan chickpea curry with spinach and mushrooms, finished with smoked paprika, tahini and coconut milk, served over quinoa.

Total time

51 min

Prep

30 min

Cook

21 min

Difficulty

medium

Cuisine

Vegan

veganvegetarian

Ingredients

4 pieceschickpeas

150gspinach

2mushrooms

4 servingsquinoa

2 tspsmoked paprika

1/4 cuptahini

1 tsptamari

to tastecoconut milk

3 tbspolive oil

to tastesalt and black pepper

Instructions

Drain and season the chickpeas, then saute them over medium-high heat until well browned, about 4 minutes.

Add the spinach and mushrooms, cooking until softened, about 8 minutes.

Stir in the smoked paprika, tahini, tamari and coconut milk for 3 minutes.

Cook the quinoa separately and fluff with a fork.

Let the chickpeas simmer for about 10 minutes so the flavors meld.

Taste and adjust the seasoning.

Serve hot over the quinoa, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

250

Protein

6.9g

Fat

19.4g

Carbs

15.3g

Fiber

4.8g

Sodium

92mg

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