
Illustration — recipe images on Disharoo are AI-generated, not photographs of the finished dish. How these recipes are made
Vegan Herb-Crusted Lentils Tacos
A herb-crusted vegan lentil taco with carrots, bell pepper and zucchini, finished with smoked paprika, tahini and tamari, served over brown rice.
Ingredients
Instructions
Rinse the lentils and season them, then bake over medium-high heat until well browned, about 10 minutes.
Add the carrots, bell pepper and zucchini, cooking until softened, about 8 minutes.
Stir in the smoked paprika, tahini and tamari for 4 minutes.
Cook the brown rice separately and fluff with a fork.
Let the lentils simmer for about 11 minutes so the flavors meld.
Taste and adjust the seasoning.
Serve hot over the brown rice, garnished with fresh herbs.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.






