Rustic Black Beans Tostadas
A rustic Mexican black bean dish with poblano peppers and lime, finished with salsa verde and cotija cheese, served over flour tortillas.
Total time
49 min
Prep
30 min
Cook
19 min
Difficulty
easy
Cuisine
Mexican
family-friendlyvegetarian
Ingredients
600gblack beans
1 cuppoblano peppers
1 cuplime
1 cupflour tortillas
2 tspsalsa verde
2 tspcotija cheese
2 tbspolive oil
to tastesalt and black pepper
Instructions
1
Drain and season the black beans, then simmer them over medium-high heat until well browned, about 4 minutes.
2
Add the poblano peppers and lime, cooking until softened, about 7 minutes.
3
Stir in the salsa verde and cotija cheese for 2 minutes.
4
Warm the flour tortillas separately.
5
Let the beans simmer for about 7 minutes so the flavors meld.
6
Squeeze the lime over just before serving.
7
Serve hot over the flour tortillas, garnished with fresh herbs.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
481
Protein
19.7g
Fat
13g
Carbs
74.8g
Fiber
17.5g
Sodium
428mg
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