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Fatteh
A Palestinian layered dish of toasted pita, chickpeas, yoghurt and tahini, comforting and wonderfully complex.
Total time
30 min
Prep
20 min
Cook
10 min
Difficulty
easy
Cuisine
Mediterranean
vegetarian
Ingredients
4pita breads, torn and toasted until crispy
400gcooked chickpeas
500mlfull fat yoghurt
3 tbsptahini
2 clovesgarlic, minced
2 tbsplemon juice
50gpine nuts, toasted in butter
1 tspground cumin
1 tsppaprika
1 handfulfresh parsley
Instructions
1
Spread toasted pita in a wide shallow dish.
2
Heat chickpeas with a little of their liquid and season.
3
Mix yoghurt with tahini, garlic, lemon juice and cumin until smooth.
4
Pour warm chickpeas over pita.
5
Pour yoghurt mixture generously over chickpeas.
6
Scatter with toasted pine nuts.
7
Dust with paprika and scatter with parsley.
8
Serve immediately before pita becomes completely soggy.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
565
Protein
22.8g
Fat
22.2g
Carbs
72.6g
Fiber
10.9g
Sodium
391mg
Reviews
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★★★★★
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