Disharoo
Moroccan Spiced Carrots

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Moroccan Spiced Carrots

Slow-cooked Moroccan carrots with cumin, paprika and harissa — served warm or at room temperature as a mezze or side. Letting them cool before serving is deliberate; the flavours are more pronounced once they're not piping hot.

Total time
30 min
Prep
10 min
Cook
20 min
Difficulty
easy
Cuisine
Mediterranean
vegetarianvegangluten-free

Ingredients

600gcarrots, cut in thick rounds
4 clovesgarlic, minced
2 tspground cumin
1 tspsmoked paprika
1 tspharissa paste
2 tbsplemon juice
3 tbspolive oil
1 tspsugar
1 handfulfresh coriander and parsley

Instructions

1

Boil carrots in salted water until just tender, drain.

2

Heat olive oil, fry garlic until golden.

3

Add cumin, paprika and harissa, cook 1 minute.

4

Add carrots and toss to coat in spices.

5

Add lemon juice, sugar and season generously.

6

Cook 5 minutes until carrots are caramelised.

7

Cool to room temperature.

8

Scatter with coriander and parsley, serve as part of a mezze.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
170
Protein
1.9g
Fat
11g
Carbs
18g
Fiber
4.7g
Sodium
125mg

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