Disharoo
Fattet Hummus

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Fattet Hummus

Layered Palestinian dish with hummus, crispy pita, warm chickpeas and tahini yoghurt. Serving fattet hummus immediately after assembly is essential, since the crispy pita at the base will start absorbing moisture and turning soft within minutes of the warm layers going on top.

Total time
30 min
Prep
20 min
Cook
10 min
Difficulty
easy
Cuisine
Mediterranean
vegetarian

Ingredients

3pita breads, torn and toasted until very crispy
400gcooked chickpeas, warmed
400ghummus
300mlfull fat yoghurt
3 tbsptahini
2 clovesgarlic, minced
2 tbsplemon juice
50gpine nuts, fried in butter
1 tsppaprika
fresh parsleyto serve

Instructions

1

Layer crispy pita in the base of a large deep dish.

2

Spread hummus over the pita.

3

Pour warm chickpeas over hummus.

4

Mix yoghurt with tahini, garlic and lemon juice.

5

Pour yoghurt mixture over chickpeas.

6

Scatter with fried pine nuts.

7

Dust with paprika and scatter with parsley.

8

Serve immediately before pita softens.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
489
Protein
19.4g
Fat
20.2g
Carbs
61.3g
Fiber
10.4g
Sodium
289mg

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