Fiery Chickpeas Casserole
A fiery Canadian chickpea casserole with potatoes and corn, finished with maple syrup and cheddar, served over poutine fries.
Total time
65 min
Prep
21 min
Cook
44 min
Difficulty
easy
Cuisine
Canadian
vegetarian
Ingredients
2 cupschickpeas
2potatoes
2corn
300gpoutine fries
1 tspmaple syrup
2 tbspcheddar
3 tbspolive oil
to tastesalt and black pepper
Instructions
1
Drain and season the chickpeas, then braise them over medium-high heat until well browned, about 5 minutes.
2
Add the potatoes and corn, cooking until softened, about 7 minutes.
3
Stir in the maple syrup and cheddar for a final minute.
4
Prepare the poutine fries separately according to package directions.
5
Let the chickpeas simmer for about 8 minutes so the flavors meld.
6
Taste and adjust the seasoning.
7
Serve hot over the poutine fries, garnished with fresh herbs.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
335
Protein
12.9g
Fat
15.9g
Carbs
37.2g
Fiber
9.5g
Sodium
57mg
Reviews
Leave a review
★★★★★
No account needed to post. New reviews are checked before they appear publicly.