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Norwegian Salmon with Lemon Butter
Perfectly seared Norwegian salmon fillet, finished with a rich lemon butter sauce and a scatter of briny capers on top.
Total time
17 min
Prep
5 min
Cook
12 min
Difficulty
easy
Cuisine
Scandinavian
gluten-free
Ingredients
4salmon fillets, skin on
80gbutter
juice of 1lemon
2 tbspcapers
1 tbspchopped dill
salt and pepperto taste
steamed new potatoesto serve
Instructions
1
Season salmon with salt and pepper.
2
Heat oil in a pan to high. Place salmon skin-down.
3
Cook without touching 4 minutes until skin is crispy.
4
Flip and cook 2 minutes more (medium). Remove.
5
Add butter, lemon and capers to pan. Swirl.
6
Pour lemon butter over salmon. Garnish with dill.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
191
Protein
4.6g
Fat
19g
Carbs
1.7g
Fiber
0.6g
Sodium
225mg
Reviews
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★★★★★
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