Meatballs Baked Swedish

Name: Meatballs Baked Swedish
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4 servings
Cuisine: Scandinavian
Ingredients: 300g minced pork; 300g minced beef; 1 slice white bread soaked in milk; 1 egg; 1 onion, grated; 1/4 tsp allspice; 1/4 tsp nutmeg; For sauce: 3 tbsp butter; 2 tbsp flour; 500ml beef stock; 200ml cream

Tender Swedish-style pork and beef meatballs baked in the oven, served with cream sauce and lingonberry jam.

Total time

40 min

Prep

20 min

Cook

20 min

Difficulty

medium

Cuisine

Scandinavian

Ingredients

300gminced pork

300gminced beef

1 slicewhite bread soaked in milk

1egg

1onion, grated

1/4 tspallspice

1/4 tspnutmeg

For sauce: 3 tbspbutter

2 tbspflour

500mlbeef stock

200mlcream

Instructions

Mix all meatball ingredients. Season well.

Roll into small balls — about 3cm.

Bake at 200°C for 18–20 minutes until cooked through.

Make sauce: melt butter, add flour, add stock gradually, add cream. Simmer until smooth.

Serve meatballs in cream sauce with mashed potato and lingonberry jam.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

176

Protein

Fat

14.8g

Carbs

8.3g

Fiber

0.6g

Sodium

508mg

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