Fiskesupe

Name: Fiskesupe
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Cuisine: Scandinavian
Ingredients: 600g firm white fish fillets, cubed; 200g king prawns; 2 carrots, diced; 2 potatoes, diced; 1 leek, sliced; 1L fish stock; 200ml double cream; 3 tbsp butter; large bunch dill

Norwegian cream of fish soup with root vegetables, dill and butter — a cornerstone of west coast Norwegian cooking.

Total time

40 min

Prep

15 min

Cook

25 min

Difficulty

easy

Cuisine

Scandinavian

Ingredients

600gfirm white fish fillets, cubed

200gking prawns

2carrots, diced

2potatoes, diced

1leek, sliced

1Lfish stock

200mldouble cream

3 tbspbutter

large bunchdill

Instructions

Soften leek in butter 3 minutes. Add carrots and potatoes.

Add fish stock. Simmer 15 minutes until vegetables are tender.

Add fish and prawns. Simmer 5 minutes.

Stir in cream. Heat gently without boiling.

Season. Serve scattered with dill and crusty bread.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

535

Protein

44.3g

Fat

34.7g

Carbs

10.9g

Fiber

1.6g

Sodium

1140mg

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