Golden Lamb Vindaloo

Name: Golden Lamb Vindaloo
Prep time: 30 min
Cook time: 59 min
Total time: 1 h 29 min
Yield: 4 servings
Cuisine: Indian
Ingredients: 1.5 lb lamb shoulder; 1 cup potatoes; 1 cup tomatoes; 1 cup roti; 2 tsp cumin seeds; to taste garam masala; 1 tsp curry leaves; 2 tbsp olive oil; to taste salt and black pepper

A golden Indian lamb vindaloo with potatoes and tomatoes, finished with cumin seeds, garam masala and curry leaves, served over roti.

Total time

89 min

Prep

30 min

Cook

59 min

Difficulty

easy

Cuisine

Indian

Ingredients

1.5 lblamb shoulder

1 cuppotatoes

1 cuptomatoes

1 cuproti

2 tspcumin seeds

to tastegaram masala

1 tspcurry leaves

2 tbspolive oil

to tastesalt and black pepper

Instructions

Season the lamb shoulder and roast it over medium-high heat until well browned, about 9 minutes.

Add the potatoes and tomatoes, cooking until softened, about 7 minutes.

Stir in the cumin seeds, garam masala and curry leaves for 3 minutes.

Warm the roti separately.

Let the lamb simmer for about 10 minutes so it becomes tender.

Taste and adjust the seasoning.

Serve hot over the roti, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

798

Protein

49.2g

Fat

49.4g

Carbs

40g

Fiber

3.9g

Sodium

373mg

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