Lamb Chops
Thick lamb cutlets seared hard in butter with just salt, the simplest and most satisfying carnivore meal there is.
Total time
41 min
Prep
35 min
Cook
6 min
Difficulty
easy
Cuisine
Carnivore
gluten-freecarnivore
Ingredients
12lamb cutlets, frenched
60gbutter
2 tbsptallow
2 tspcoarse sea salt
1 tspblack pepper
Instructions
1
Remove cutlets from fridge 30 minutes before cooking.
2
Season generously with salt and pepper.
3
Heat tallow in a cast iron pan until smoking.
4
Sear cutlets 2 minutes each side.
5
Add butter to pan.
6
Baste cutlets with foaming butter 1 minute.
7
Rest 3 minutes.
8
Serve with butter from the pan poured over.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
876
Protein
60.2g
Fat
69.4g
Carbs
0.4g
Fiber
0.2g
Sodium
1130mg
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★★★★★
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