Disharoo
Lamb Chops

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Lamb Chops

Thick lamb cutlets seared hard in butter with just salt, the simplest and most satisfying carnivore meal there is.

Total time
41 min
Prep
35 min
Cook
6 min
Difficulty
easy
Cuisine
Carnivore
gluten-freecarnivore

Ingredients

12lamb cutlets, frenched
60gbutter
2 tbsptallow
2 tspcoarse sea salt
1 tspblack pepper

Instructions

1

Remove cutlets from fridge 30 minutes before cooking.

2

Season generously with salt and pepper.

3

Heat tallow in a cast iron pan until smoking.

4

Sear cutlets 2 minutes each side.

5

Add butter to pan.

6

Baste cutlets with foaming butter 1 minute.

7

Rest 3 minutes.

8

Serve with butter from the pan poured over.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
876
Protein
60.2g
Fat
69.4g
Carbs
0.4g
Fiber
0.2g
Sodium
1130mg

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