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Barley Beef Stew
A thick Scottish-style stew of beef and pearl barley, simmered low and slow until warming and deeply satisfying.
Total time
70 min
Prep
10 min
Cook
60 min
Difficulty
easy
Cuisine
Mediterranean
comfortvegetarianhearty
Ingredients
1 lbbeef stew meat, cubed
1 cuppearl barley
4carrots, sliced
2parsnips, diced
1onion, diced
3 clovesgarlic
6 cupsbeef broth
2 tbsptomato paste
fresh thyme
fresh parsleyto serve
Instructions
1
Brown beef; sauté vegetables.
2
Add barley, broth, tomato paste, and thyme.
3
Simmer 45-60 min until barley is tender and stew is thick.
4
Garnish with parsley.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
78
Protein
5g
Fat
0.9g
Carbs
14.1g
Fiber
3g
Sodium
1397mg
Reviews
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★★★★★
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