Hearty Halloumi Stew with Farro

Name: Hearty Halloumi Stew with Farro
Prep time: 27 min
Cook time: 33 min
Total time: 1 h
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 4 pieces halloumi; 1 red onion; 1 kalamata olives; 1 cup eggplant; 300g farro; 1 tsp lemon juice; 1 tsp fresh oregano; 1 tbsp olive oil; to taste salt and black pepper

A hearty Mediterranean halloumi stew with red onion, kalamata olives and eggplant, finished with lemon juice and fresh oregano, served over farro.

Total time

60 min

Prep

27 min

Cook

33 min

Difficulty

easy

Cuisine

Mediterranean

vegetarian

Ingredients

4 pieceshalloumi

1red onion

1kalamata olives

1 cupeggplant

300gfarro

1 tsplemon juice

1 tspfresh oregano

1 tbspolive oil

to tastesalt and black pepper

Instructions

Slice the halloumi and roast it over medium-high heat until well browned, about 7 minutes.

Add the red onion, kalamata olives and eggplant, cooking until softened, about 4 minutes.

Stir in the lemon juice and fresh oregano for 4 minutes.

Cook the farro separately and drain.

Let the halloumi simmer for about 15 minutes so the flavors meld.

Taste and adjust the seasoning.

Serve hot over the farro, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

378

Protein

15.5g

Fat

10.6g

Carbs

60.2g

Fiber

7.8g

Sodium

306mg

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