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Molotes de Frijoles
Fried masa dumplings filled with seasoned black beans and fresh cheese, a beloved Oaxacan street food.
Total time
50 min
Prep
30 min
Cook
20 min
Difficulty
medium
Cuisine
Mexican
vegetarian
Ingredients
400gmasa harina
350mlwarm water
1 tspsalt
300gcooked black beans, mashed
1 tspcumin
100gfresh cheese, crumbled
vegetable oilfor frying
salsa and cremato serve
Instructions
1
Mix masa harina with water and salt to form a smooth dough.
2
Season mashed beans with cumin and salt.
3
Shape dough into oval patties, fill with beans and cheese, fold and seal.
4
Deep-fry at 175°C for 4–5 minutes until golden.
5
Serve with salsa verde and crema.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
464
Protein
15.7g
Fat
4.3g
Carbs
94g
Fiber
13g
Sodium
483mg
Reviews
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★★★★★
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