Disharoo
Zesty Firm Tofu Fried Rice

Zesty Firm Tofu Fried Rice

A zesty Korean firm tofu fried rice with carrots and bean sprouts, finished with gochujang and sesame oil, served over short-grain rice.

Total time
56 min
Prep
30 min
Cook
26 min
Difficulty
medium
Cuisine
Korean

Ingredients

1.5 lbfirm tofu
150gcarrots
150gbean sprouts
300gshort-grain rice
to tastegochujang
1 tspsesame oil
3 tbspolive oil
to tastesalt and black pepper

Instructions

1

Press the tofu between paper towels to remove excess moisture, then cube it, season, and stir-fry over medium-high heat until well browned, about 10 minutes.

2

Add the carrots and bean sprouts, cooking until softened, about 5 minutes.

3

Stir in the gochujang and sesame oil for 4 minutes.

4

Cook the short-grain rice separately and fluff with a fork.

5

Let the tofu simmer for about 20 minutes so the flavors meld.

6

Taste and adjust the seasoning.

7

Serve hot over the short-grain rice, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
469
Protein
30.4g
Fat
26.5g
Carbs
31.6g
Fiber
4.1g
Sodium
53mg

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