Carnivore Garlicky Eggs Sear

Name: Carnivore Garlicky Eggs Sear
Prep time: 10 min
Cook time: 18 min
Total time: 28 min
Yield: 4 servings
Cuisine: Carnivore
Ingredients: 1.5 lb eggs; 1 tbsp salt; 2 tbsp bone broth; 1 tsp butter; 1 tbsp black pepper; 3 tbsp butter; to taste salt and black pepper

A carnivore-style eggs sear finished with bone broth and butter, seasoned simply with salt and black pepper, served straight from the pan.

Total time

28 min

Prep

10 min

Cook

18 min

Difficulty

easy

Cuisine

Carnivore

carnivore

Ingredients

1.5 lbeggs

1 tbspsalt

2 tbspbone broth

1 tspbutter

1 tbspblack pepper

3 tbspbutter

to tastesalt and black pepper

Instructions

Crack and whisk the eggs, season them generously, then grill over medium-high heat until just set, about 9 minutes.

Stir in the bone broth, butter and black pepper for a final minute.

Let everything simmer for about 13 minutes so the flavors meld.

Taste and adjust the seasoning with extra salt and pepper.

Serve hot, straight from the pan.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

334

Protein

21.9g

Fat

25.8g

Carbs

2.4g

Fiber

0.5g

Sodium

1704mg

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