Mee Goreng

Name: Mee Goreng
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings
Cuisine: Australian
Ingredients: 400g fresh egg noodles; 200g prawns, peeled; 150g firm tofu, cubed; 2 eggs; 3 cloves garlic, minced; 1 long red chilli, sliced; 3 tbsp kecap manis (sweet soy sauce); 2 tbsp soy sauce; 1 tbsp sambal oelek; 2 cups bean sprouts; 3 tbsp vegetable oil; spring onion and lime to serve

A spicy Malaysian-Australian fried noodle dish, tossed with egg, tofu and prawns in a rich, sweet-savoury sauce.

Total time

20 min

Prep

10 min

Cook

10 min

Difficulty

medium

Cuisine

Australian

Ingredients

400gfresh egg noodles

200gprawns, peeled

150gfirm tofu, cubed

2eggs

3 clovesgarlic, minced

1long red chilli, sliced

3 tbspkecap manis (sweet soy sauce)

2 tbspsoy sauce

1 tbspsambal oelek

2 cupsbean sprouts

3 tbspvegetable oil

spring onion and limeto serve

Instructions

Fry tofu until golden. Remove.

Stir-fry garlic and chilli in oil 30 seconds.

Add prawns. Cook 2 minutes.

Push to side. Add eggs. Scramble.

Add noodles, kecap manis, soy and sambal. Toss. Add sprouts and tofu.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

410

Protein

29.9g

Fat

18.4g

Carbs

34.7g

Fiber

3.9g

Sodium

517mg

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