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BBQ Chicken Quesadillas

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BBQ Chicken Quesadillas

Smoky BBQ chicken and caramelised onion quesadillas with Monterey Jack — caramelising the onion properly (15-20 minutes, not 5) is what gives it real sweetness instead of just a soft, raw bite.

Total time
15 min
Prep
5 min
Cook
10 min
Difficulty
easy
Cuisine
American
comfortfamily-friendly

Ingredients

2 cupsBBQ pulled chicken
1red onion, caramelised
2 cupsMonterey Jack, shredded
4large flour tortillas
oilto cook
sour cream and salsato serve

Instructions

1

Fill one half of each tortilla with BBQ chicken, caramelised onion and shredded cheese.

2

Fold to close.

3

Cook in an oiled skillet for about 3 minutes per side until golden and the cheese has melted.

4

Cut into wedges and serve with sour cream and salsa.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement. Some ingredients in this recipe couldn't be matched to a reference value, so treat this as a rough estimate.

Calories
151
Protein
4g
Fat
3.4g
Carbs
25.4g
Fiber
1.7g
Sodium
294mg

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