Golden Firm Tofu Hash

Name: Golden Firm Tofu Hash
Prep time: 25 min
Cook time: 9 min
Total time: 34 min
Yield: 4 servings
Cuisine: American
Ingredients: 1.5 lb firm tofu; 150g collard greens; 1 corn kernels; 4 servings egg noodles; to taste hot sauce; 2 tsp BBQ sauce; 1 tbsp olive oil; to taste salt and black pepper

A golden American-style firm tofu hash with collard greens and corn kernels, finished with hot sauce and BBQ sauce, served over egg noodles.

Total time

34 min

Prep

25 min

Cook

9 min

Difficulty

hard

Cuisine

American

quickvegetarian

Ingredients

1.5 lbfirm tofu

150gcollard greens

1corn kernels

4 servingsegg noodles

to tastehot sauce

2 tspBBQ sauce

1 tbspolive oil

to tastesalt and black pepper

Instructions

Press the tofu between paper towels to remove excess moisture, then cube it, season, and grill over medium-high heat until well browned, about 5 minutes.

Add the collard greens and corn kernels, cooking until softened, about 4 minutes.

Stir in the hot sauce and BBQ sauce for a final minute.

Cook the egg noodles separately and drain.

Let the tofu simmer for about 20 minutes so the flavors meld.

Taste and adjust the seasoning.

Serve hot over the egg noodles, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

323

Protein

29.1g

Fat

18.9g

Carbs

13.8g

Fiber

3.9g

Sodium

51mg

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