Asian Slow-Roasted Firm Tofu Stir-Fry

Name: Asian Slow-Roasted Firm Tofu Stir-Fry
Prep time: 21 min
Cook time: 22 min
Total time: 43 min
Yield: 4 servings
Cuisine: Asian
Ingredients: 2 cups firm tofu; 200g garlic; 200g bok choy; 1 cup snow peas; 300g egg noodles; 2 tsp rice vinegar; 1 tsp sesame oil; 1 tbsp chili garlic sauce; 2 tbsp olive oil; to taste salt and black pepper

A slow-roasted Asian-style tofu stir-fry with garlic, bok choy and snow peas, finished with rice vinegar, sesame oil and chili garlic sauce, served over egg noodles.

Total time

43 min

Prep

21 min

Cook

22 min

Difficulty

medium

Cuisine

Asian

vegetarian

Ingredients

2 cupsfirm tofu

200ggarlic

200gbok choy

1 cupsnow peas

300gegg noodles

2 tsprice vinegar

1 tspsesame oil

1 tbspchili garlic sauce

2 tbspolive oil

to tastesalt and black pepper

Instructions

Press the tofu between paper towels to remove excess moisture, then cube it, season, and simmer over medium-high heat until well browned, about 7 minutes.

Add the garlic, bok choy and snow peas, cooking until softened, about 4 minutes.

Stir in the rice vinegar, sesame oil and chili garlic sauce for 4 minutes.

Cook the egg noodles separately and drain.

Let the tofu simmer for about 17 minutes so the flavors meld.

Taste and adjust the seasoning.

Serve hot over the egg noodles, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

452

Protein

27.7g

Fat

20.3g

Carbs

44.8g

Fiber

5.4g

Sodium

139mg

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