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British Lamb Shank Tagine
A rich British take on a Moroccan-style tagine, with lamb shanks braised low and slow alongside sweet apricots and a warm hit of harissa until fall-apart tender.
Total time
200 min
Prep
20 min
Cook
180 min
Difficulty
medium
Cuisine
British
Ingredients
4lamb shanks
1large onion, sliced
4 clovesgarlic, minced
1 tspcumin
1 tspcoriander
1 tspturmeric
1 tspcinnamon
1 tbspharissa
2 tinscrushed tomatoes
1 cupdried apricots
500mlchicken stock
2 tbsphoney
toasted almonds and corianderto garnish
couscousto serve
Instructions
1
Brown shanks all over. Remove.
2
Sauté onion and garlic. Add all spices and harissa.
3
Add tomatoes, stock, apricots and honey.
4
Return shanks. Braise at 160°C for 2.5-3 hours.
5
Scatter almonds and coriander. Serve over couscous.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
69
Protein
2g
Fat
0.5g
Carbs
16.3g
Fiber
1.8g
Sodium
482mg
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