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Slow-Roasted Firm Tofu Fried Rice

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Slow-Roasted Firm Tofu Fried Rice

A slow-roasted Asian-style tofu fried rice with bean sprouts, garlic and shiitake mushrooms, finished with sesame oil, soy sauce and five spice, served over sticky rice.

Total time
54 min
Prep
24 min
Cook
30 min
Difficulty
hard
Cuisine
Asian
spicyveganvegetarian

Ingredients

4 piecesfirm tofu
1 cupbean sprouts
150ggarlic
1 cupshiitake mushrooms
2 cupssticky rice
to tastesesame oil
1 tspsoy sauce
1 tspfive spice
1 tbspolive oil
to tastesalt and black pepper

Instructions

1

Press the tofu between paper towels to remove excess moisture, then cube it, season, and sear over medium-high heat until well browned, about 7 minutes.

2

Add the bean sprouts, garlic and shiitake mushrooms, cooking until softened, about 7 minutes.

3

Stir in the sesame oil, soy sauce and five spice for 4 minutes.

4

Cook the sticky rice separately and fluff with a fork.

5

Let the tofu simmer for about 19 minutes so the flavors meld.

6

Taste and adjust the seasoning.

7

Serve hot over the sticky rice, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
309
Protein
12g
Fat
6.5g
Carbs
54.8g
Fiber
5.3g
Sodium
87mg

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