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Spaghetti Squash Casserole
Lighter comfort food — spaghetti squash strands baked with Italian sausage, marinara, and mozzarella.
Total time
75 min
Prep
10 min
Cook
65 min
Difficulty
easy
Cuisine
American
comfortcasserolegluten-free
Ingredients
1 largespaghetti squash
1 lbItalian sausage, removed from casing
2 cupsmarinara sauce
1 cupmozzarella, shredded
½ cupparmesan, grated
2 clovesgarlic
1 tspItalian seasoning
fresh basilto garnish
Instructions
1
Halve squash; roast cut-side down at 400°F for 40 min. Scrape into strands.
2
Brown sausage with garlic; drain fat.
3
Mix squash, sausage, marinara, and Italian seasoning in baking dish.
4
Top with mozzarella and parmesan. Bake 20 min until bubbly. Garnish with basil.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
794
Protein
56g
Fat
57.2g
Carbs
13.7g
Fiber
1.8g
Sodium
2689mg
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