Spaghetti Squash Casserole

Name: Spaghetti Squash Casserole
Prep time: 10 min
Cook time: 1 h 5 min
Total time: 1 h 15 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 large spaghetti squash; 1 lb Italian sausage, removed from casing; 2 cups marinara sauce; 1 cup mozzarella, shredded; ½ cup parmesan, grated; 2 cloves garlic; 1 tsp Italian seasoning; fresh basil to garnish

Lighter comfort food — spaghetti squash strands baked with Italian sausage, marinara, and mozzarella.

Total time

75 min

Prep

10 min

Cook

65 min

Difficulty

easy

Cuisine

American

comfortcasserolegluten-free

Ingredients

1 largespaghetti squash

1 lbItalian sausage, removed from casing

2 cupsmarinara sauce

1 cupmozzarella, shredded

½ cupparmesan, grated

2 clovesgarlic

1 tspItalian seasoning

fresh basilto garnish

Instructions

Halve squash; roast cut-side down at 400°F for 40 min. Scrape into strands.

Brown sausage with garlic; drain fat.

Mix squash, sausage, marinara, and Italian seasoning in baking dish.

Top with mozzarella and parmesan. Bake 20 min until bubbly. Garnish with basil.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

794

Protein

56g

Fat

57.2g

Carbs

13.7g

Fiber

1.8g

Sodium

2689mg

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