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Fiery Garden Bake

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Fiery Garden Bake

A fiery American-style flank steak bake with green beans and celery, finished with cheddar, ranch seasoning and BBQ sauce, served over cornbread.

Total time
42 min
Prep
24 min
Cook
18 min
Difficulty
easy
Cuisine
American
family-friendly

Ingredients

600gflank steak
1 cupgreen beans
1/2 cupcelery
300gcornbread
1 tbspcheddar cheese
2 tbspranch seasoning
1 tbspBBQ sauce
2 tbspolive oil
to tastesalt and black pepper

Instructions

1

Season the flank steak and stir-fry it over medium-high heat until well browned, about 4 minutes.

2

Add the green beans and celery, cooking until softened, about 5 minutes.

3

Stir in the cheddar cheese, ranch seasoning and BBQ sauce for 2 minutes.

4

Prepare the cornbread separately according to package directions.

5

Let the steak simmer for about 8 minutes so it becomes tender.

6

Taste and adjust the seasoning.

7

Serve hot over the cornbread, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
602
Protein
47.7g
Fat
27.7g
Carbs
38.5g
Fiber
4.1g
Sodium
649mg

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