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Chicken Caesar Salad Wrap

Name: Chicken Caesar Salad Wrap
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings
Cuisine: American
Ingredients: 4 large flour tortillas, warmed; 2 cups grilled chicken strips; 3 cups romaine lettuce, chopped; ½ cup parmesan, grated; ½ cup Caesar dressing; 1 cup croutons; lemon to squeeze

Grilled chicken, crisp romaine, parmesan and crunchy croutons tossed in Caesar dressing, rolled tightly into a tortilla for a portable take on the classic salad.

Total time

20 min

Prep

10 min

Cook

10 min

Difficulty

easy

Cuisine

American

comfort

Ingredients

4large flour tortillas, warmed

2 cupsgrilled chicken strips

3 cupsromaine lettuce, chopped

½ cupparmesan, grated

½ cupCaesar dressing

1 cupcroutons

lemonto squeeze

Instructions

Toss lettuce, chicken, croutons, and parmesan in Caesar dressing.

Spread extra dressing on tortilla.

Fill with salad; roll tightly.

Cut in half and serve.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement. Some ingredients in this recipe couldn't be matched to a reference value, so treat this as a rough estimate.

Calories

425

Protein

28.3g

Fat

21.1g

Carbs

31.2g

Fiber

4.9g

Sodium

1211mg