Illustration — recipe images on Disharoo are AI-generated, not photographs of the finished dish. How these recipes are made
Lobio
Georgian red bean stew simmered with walnut, onion and warming spices, eaten warm or cold with mchadi cornbread. Mashing a portion of the cooked beans back into the pot while leaving others whole is what thickens the stew naturally while keeping some texture throughout.
Ingredients
Instructions
Cook beans in water 45 minutes to 1 hour until tender. Reserve some liquid.
Fry onion and garlic until soft.
Add spices and vinegar.
Add beans and some cooking liquid. Simmer 15 minutes, mashing some beans for texture.
Stir in walnuts. Season. Serve with coriander and cornbread.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
