Disharoo
Lobiani

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Lobiani

Georgian flatbread stuffed with spiced kidney beans — a street food staple, especially during the winter feast of Barbaroba.

Total time
80 min
Prep
70 min
Cook
10 min
Difficulty
medium
Cuisine
Georgian
Vegan

Ingredients

For dough: 400gbread flour
7gyeast
1 tspsalt
200mlwarm water
For filling: 400gcanned kidney beans, drained
1onion, diced
1 tspcumin
1 tspcoriander
1/2 tspfenugreek
2 tbspoil

Instructions

1

Make dough, prove 1 hour.

2

Fry onion until soft. Mash beans into the onion with spices. Season.

3

Divide dough into 4 balls. Flatten each. Place filling in centre. Seal and flatten again.

4

Cook in a dry pan over medium heat 3–4 minutes per side until dark and blistered.

5

Brush with butter. Eat hot.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
567
Protein
22.4g
Fat
9.3g
Carbs
98.9g
Fiber
10.1g
Sodium
485mg

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